Sports and Hydration
- Bulk Pricing:
- Buy in bulk and save
- Contributor:
- Health is Elementary
- Grade Level:
- 7-12
- Product Type:
- lesson plan with activities
- File Type:
- DOC
- Pages:
- 12
- Answer Key:
- Yes
Description
This lesson covers the importance of staying hydrated while engaging in sports and recreational activities. Symptoms of heat exhaustion and heat stroke are included, as well as what to do if you, or someone else, is experiencing the symptoms. 3 activities- including "Hydration timeline" while exercising for students. Clip art, printables, answer key. No prep needed.
Covered are:
Understanding how heat affects our bodies during activity
What "Dehydration" is
The importance of staying hydrated
How much fluid to take in to stay hydrated
What water does for our bodies
Heat Exhaustion-what it is and the symptoms
Heat Stroke-what it is and the symptoms
What to do if a person has had heat exhaustion or heat stroke
When to call 911 and the importance of it
Assessment and answer key
Store: Health is Elementary
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