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Health is Elementary

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Personal Quote:We are all responsible for our health....choose wisely.

k-12 Subject Area:Health, Safety, Sociology, Public Health, Psychology

Grades Taught:1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th,10th,11th, 12th

Experience:BA in Psychology - MA Health Education. 20 years field experience in Health Education and Wellness Counseling and education. Owner of Total Health Solutions.

Teaching Style:Facilitator, Demonstrator, Multi- Modality, Scaffolding

Honors/Awards:Liz's Company, Total Health Solutions, Diabetic Nutrition program adopted by San Diego County Department of Adult Special Needs homes/Institutions.

Own Education History:BA in Psychology - MA Health Education

Additional Bio Info:Liz currently lives in San Diego County, is married, and has two children

  • "Heads Up"-The Dangers of Inhalants

    "Heads Up"-The Dangers of Inhalants

    This lesson plan covers the dangers of Inhalants; including sniffing, bagging, huffing and spraying inhalants directly into the mouth. Special emphasis is placed on the dangerous effects to the brain. 3 activities, clip art, printables, answer key, no...

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  • Alcohol Abuse in Teens

    Alcohol Abuse in Teens

    This extensive lesson plan on teens and alcohol addresses all concerns of teen drinking. Underage drinking is a leading public health problem in the United States and the lesson covers risk factors, effects of drinking on the body, and the short and long...

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  • Basic Health Life Skills

    Basic Health Life Skills

    The "Basic Health Life Skills" lesson plan includes treating injuries, burns, colds, flu, sprains and breaks, poisoning, nutrition, mental health and health insurance; As well as what to do when urgent and emergent care is needed, quiz and one Activity...

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  • Lesson plan and activities for "Be a Buddy-Not a Bully" Be a Buddy-Not a Bully

    Be a Buddy-Not a Bully

    This lesson plan identifies what bullying is, "how to be a buddy- not a bully" and skills to help students when being bullied. writing prompt and quiz, coloring pages. Mini-lesson,clip art, printables, No prep needed. Lesson...

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  • Bike Safety lesson with activities

    Bike Safety lesson with activities

    This lesson plan covers all safety guidelines for bike safety. The lesson also includes large images of "bike safety guidelines-with pictured instructions." Activites, clip art, printables, no prep neededCovered in the lesson plan is:Rules of the...

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  • Body Image and Self Esteem

    Body Image and Self Esteem

    This complete lesson plan covers why good self esteem and a healthy body image is important. It also covers wha the influences are on teen's self esteem and body image, what healthy self esteem is, tips for improving self esteem and body image,...

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  • Build a Healthy Plate-Nutrition

    Build a Healthy Plate-Nutrition

    The “Choose My Plate-Build a Healthy Plate” lesson plan covers the guidelines for eating healthy. It is asking us, before we eat, to think about what goes on our plates, and in our cups, to build a healthy plate-meal. It features the...

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  • This lesson plan covers all aspects of bullying in Middle and High school. Great emphasis is placed on what bullying is, why it happens and what students can do to protect themselves. Lesson plan, true story of a "High School Bullying incident."  Group activity, writing and art activity. Optional map activity of unsafe places on campus.
clip art, printables, no prep needed.
Learning outcomes:
Students will be able to recognize what bullying is
Students will be able to understand why bullying might be happening to them
Students will recognize that you cannot talk sense to a bully
Students will be able to understand the importance of believing you are stronger than they are
Students will be able to identify working their way around bullies
Students will understand they should avoid insulting at he bully, especially if bully has history of violence
Students will comprehend the importance of telling your school counselor, teacher or parents that you are being bullied
Students will be able to recognize the type of bully they are dealing with
Students will be able to understand cyber bullying
Students will be able to recognize the importance of helping others through their situation
Students will be able to list solutions to being bullied
Store: Health is Elementary Bullying in Middle and High School

    Bullying in Middle and High School

    This lesson plan covers all aspects of bullying in Middle and High school. Great emphasis is placed on what bullying is, why it happens and what students can do to protect themselves. Lesson plan, true story of a "High School Bullying incident." Group...

    $1.90
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  • Caffeine-It's Not a Food Group!

    Caffeine-It's Not a Food Group!

    This lesson plan details how Caffeine has become the "Brain fuel" of our fast-paced culture, helping teens keep up with the frenetic pace of modern life. Information is provided on how much caffeine a teen should consume in a day, the negative side...

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  • Cold and Flu in Teens

    Cold and Flu in Teens

    This lesson explains how teens can get a cold or the flu due to their "lifestyle choices," such as diet and how much sleep a person gets; these choices can affect the immune system. The lesson defines what a cold is and what the flu is, and the...

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