Trauma Coping Skills - Calming Strategies For PTSD - Emotional Regulation Teens Calm Down Kids

Trauma Informed Care For Kids And Teens - Trauma Coping Techniques And Tools For PTSD Mental Health - Managing Emotions And Behaviors Related to Trauma Through Calm Down Strategies, Social Emotional Learning.

This printable handout/poster provides tips and coping skills in categories related to Relaxation Skills, Grounding Techniques, Self-Care, Mental or Thinking Strategies, Resilience, Emotional/Physical Release, Mindful Isolation, and Asking For Support. Could be used as a poster to put on the wall as a helpful coping skills reminder for kids or teens. Is best suited for middle school, high school, or upper elementary school students.

This is an excellent resource for school counselors, psychologists, therapists, or child and family counselors who work directly with children and adolescents who have endured trauma/PTSD. Beneficial resource for individual or group settings. Also, could help parents of children who have endured trauma, or any caring individual looking to provide support to children or teens who have been through traumatic experiences.

8.5"x11" digital download printable

Please check out Mental Health Center for more mental health and social emotional learning resources.