Resilience Coping Skills-Growth Mindset-Stress Management-Kids-Teens-Trauma-PTSD

How to build resilience for kids or teens printable handout/poster/infographic. Includes a circle of control, resilient positive affirmations, and 10 ways to build resilience. Helpful for stress management, trauma/PTSD, adversity, or any child struggling to manage difficult life circumstances or emotions. Best suited for middle school, high school, or upper elementary kids or teenagers.

Can be a nice supplement to resilience activities or social emotional learning lessons in the classroom, or counseling office. Can be an educational resource for a trauma informed classroom, health lessons, life skills, school counselors, psychologists, social workers, therapists, or child and family counselors in individual or group settings. Also, could help parents of children who struggle to manage stress, trauma, or big emotions.

8.5"x11" digital download printable

Please check out Mental Health Center for more mental health and social emotional learning resources.