Depression Coping Skills Teens - Coping Strategies - Coping With Teen Depression

Depression Coping Strategies for Teens Mental Health printable handout/poster with different categories of coping skills. This infographic illustrates many different options of coping skills for teenagers. It adds a couple more coping strategies options (relaxation/stress management tools and increasing positive brain chemicals) than the traditional four areas of coping with depression, which include managing our thoughts, increasing activity level, social contact, and health habits. Feel free to print it out and post it on your walls, pass it along to your tweens or teens. Use it to educate students in your classroom about depression. Use it with teen clients if you are a therapist, counselor, psychologist or social worker.

8.5"x11" digital download printable

Please check out Mental Health Center for more mental health and social emotional learning resources.