This activity is a great way to encourage students in a daily physical fitness challenge while they are at home. The lesson includes 15 daily activities that will challenge your students creativity while covering the major areas of fitness including: cardiovascular, muscular strength, flexibility, agility, balance and coordination.
Each day students are given instructions to complete a physical challenge. All of the activities can be done without specific equipment and most require the students to complete questions after they complete the task.
- PDF printable Student Instruction Sheet
- Optional Electronically Fillable PDF Student Instruction Sheet
- Strength Training Illustration Sheet
- Teacher Instructions
Visit All Star PE for more resources
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Would recommend to any remote learning teacher to get kids moving!
Great stuff. Thanks