► What can I use this product for?
Anxiety in teens was on the rise before the pandemic but now continues to soar to new heights with the new uncertainties going on in the world. This group will help teens realize where their anxiety is coming from and how to cope with it. It has in-person and distance learning options to help with any quarantines your students experience this year. It is perfect for group counseling, small life skills classes, or individual online work. This group is a beginning introduction to Anxiety. For more in-depth lessons on Anxiety that incorporates CBT and DBT skills, check out the ANXIETY WORKBOOK FOR TEENS:
► What is included in this product?
8 one-hour group counseling lessons, attendance record, referral form, and lesson schedule.
⭐ Week 1- What is Anxiety?
⭐ Week 2- Depression
⭐ Week 3- Self-Talk
⭐ Week 4- Perfectionism
⭐ Week 5- Creating a Safe Place
⭐ Week 6- Resiliency
⭐ Week 7- Mindfulness
⭐ Week 8- Service Project
⭐ Additional activities for anxiety
⭐ Link to a Google Slides version for individual distance learning (ready to go with text boxes for students to enter their answers, you don't have to do any work!)
Check out "School Counseling Essentials" for more resources! Click here!