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Nutrition Essential Nutrients Mini Tab Book for Teens in Middle & High School

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Seller:
School Health Vibes
Grade Level:
4-12
File Type:
PDF
Answer Key:
N/A
  • Nutrition Essential Nutrients Mini Tab Book for Teens in Middle & High School
  • Nutrition Essential Nutrients Mini Tab Book for Teens in Middle & High School
  • Nutrition Essential Nutrients Mini Tab Book for Teens in Middle & High School
  • Nutrition Essential Nutrients Mini Tab Book for Teens in Middle & High School
$3.00

Description

Engaging essential nutrients health activity for teens! Includes a 6-tab mini book where students explore the following:

⭐CARBOHYDRATES- definition, types, how carbs help athletes perform and students focus

⭐FATS- definition, types, how fat helps your brain function

⭐PROTEIN- definition, examples of food with protein, why teens need protein

⭐VITAMINS- definition, types (ABCDEK), how vitamin deficiency affects energy and mood

⭐MINERALS- definition, key types (calcium, iron, magnesium, potassium), why teens need calcium and iron

⭐WATER- definition, sources of water in food, how water helps with skin, mood, digestion, and focus

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