Regulate Emotions Guide

The purpose of this freebie is to give to people of almost any age the supplemental help they may need to calm themselves and respond better when they’ve cooled off.

Whether it’s grief or trauma, sadness or anger, or some other difficult emotion, people of all neurological levels face the need to regulate their emotions. This had people with special needs in mind (Autism, emotional deficits, even language delays).

This is a 5-page guide with 10 regulation ideas.

This resource can be used a couple different ways:

• give to the struggling person to read and try themselves (if they are independent enough)
• read to the struggling person (possibly while modeling) so they can practice

Copyright @Early Childhood Essentials

If you like this freebie, do me a favor and if you share this with someone, send them the *link* to download as they have access to links and other resources for my content. 

Please don't simply make hard copies as they won't easily be able to click and follow. Thank you in advance!