Stress - How to manage it

Stress Management and what influences it Lesson PSHE 2020 Lesson (1-2 Hours) . Editable 18 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

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Learning objectives
To understand the short and long term impacts stress can have on our bodies and our life .
To understand the science behind fight, flight or freeze response to stress

Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions

PSHE (Assessment) Objectives
I can explain the short term impacts of stress
I can explain the long term impacts of stress
I can explain the science behind fight, flight or freeze

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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

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