What is stress?

What is stress and why do many young people suffer stress Lesson PSHE 2020 Lesson (1-2 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

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Learning objectives
To gain an understanding into what causes stress and how to deal with it
To recognise a lot of our more pleasurable times are when we are engaging with the world through our senses rather than thoughts.

Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions

PSHE (Assessment) Objectives
I can identify where stress comes from
I know a range of ideas I could do to try and relieve stress
I can explain the long term impact of stress on the body and mind

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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

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